Garland Chiropractor Offers Full Service Integrated Clinic

Photo of Dr. James MixonOur integrated Chiropractic clinic specializes in the treatment of joint pain using safe and all natural treatments.Whether you’re suffering from neck or back pain, knee or shoulder pain, or are just looking for a way to improve your health, Garland chiropractor, Dr. James Mixon, can help.

Medical director, Dr. Mandy Thompson and nurse practitioner, Merina Johnson, make it even easier for you to get the care you need. Dr. Thompson and Merina are on-site weekly to answer patient’s questions, review treatment options and provide an escalated level of care when needed.  Whatever level of support you require, our experienced health professionals will ensure that you’ll receive the treatment you need.

Comprehensive Exercise Rehab

Our complete exercise Rehab facility is staffed by exercise physiologist, Lisa, who delivers expert guidance to help our patients increase range of motion and strengthen muscles to prevent re-injury. She’ll give you the one-on-one attention you need, while you improve muscle control and endurance. Additionally, her customized exercise programs can help you continue treatment in the comfort of your home.

Michelle, Tonya and Melissa, our licensed massage therapists, offer trigger point, deep tissue and Swedish massage to loosen stiff muscles and break down scar tissue which will reduce pain and improve flexibility. Like our other services, these treatments are usually covered by insurance.

Advanced Treatment for Joint Pain Relief

For inflamed joints and shoulders, we offer natural plant based and homeopathic injections that can quickly relieve pain and inflammation. Our hyaluronic acid injections are ideal for chronic knee pain. A simple series of injections provide a gentle cushion for arthritic knee joints and can eliminate or radically reduce pain for as long as 6 months. (more…)

The Causes of Osteoporosis and Natural Prevention Tips

image of osteoporosis

More than 54 million people suffer low bone mass and osteoporosis in the United States. To some extent it’s a preventable condition, but if someone is affected and the condition is allowed to progress, it can lead to a bent posture, which means a loss of height, sometimes a humpback, and often acute pain. What is osteoporosis? If you aren’t familiar with osteoporosis, let’s define

5 Simple Exercises to Strengthen Your Core Muscles

women exercising

What Is Your ‘Core’ and Why Is It Important? There’s no specific definition of what the body’s ‘core’ is, but it’s usually a reference to the abdominal muscles. Fitness trainers place a major emphasis on exercises to strengthen your core. Your ‘core’ includes both the front and back muscles of the entire trunk and consists of the muscles running up your back and stretching down

Summertime – Celebrate the Sunshine with a Healthy Backyard BBQ

burger and hot dogs

Summertime is a time for friends and families to get together to celebrate friendship and the great outdoors. Whether enjoying a weekend camping or a backyard barbecue, food is usually the focus of the day. And it’s often a time when we feel justified in stuffing ourselves with our favorite great-tasting treats. Why shouldn’t we watch the kids swim while chomping on a juicy hamburger