Texas Spinal Health

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Texas Spinal Health

August 19, 2018

Are your joints feeling a little stiff? Not moving with the easy fluidity you had in the past? Is it difficult to squat or

January 11, 2018

Has it been a while since you were able to exercise? Even with the best intentions, life can get in the way. Before you

October 7, 2017

The basic definition of a food color additive is “any dye, pigment or substance which when added or applied to a food, drug or

July 19, 2017

Skin defines us. It’s’ our largest organ, serving as the protective covering that supports the life of all our other body parts. Even our

June 3, 2017

Having studied the healing power of music for decades, scientists know it has a profound effect on the mind, body and emotions. Music has

March 22, 2017

To avoid sleep deprivation, doctors recommend at least seven to eight hours of sleep every night. That’s just for adults. For teenagers, the suggestion

February 9, 2017

“Memory is all we are. Moments and feelings, captured in amber, strung on filaments of reason. Take a man’s memories and you take all

February 6, 2017

Have you ever noticed a physical reaction in your body when you experience intense emotions? Maybe you’re happy about seeing an old friend, or

January 25, 2017

Our busy lifestyles often leave us little time for rest, which has resulted in a major change in sleep patterns. Now people sleep an

November 1, 2016

Did you ever wonder why cold weather causes joint pain and aching bones? Or what you can do to alleviate your pain? Weather-induced inflammation