October 24, 2012

Every year around flu season, we’re inundated with recommendations to get a flu shot. But do flu vaccines really protect against the flu? And

October 12, 2012

Prescription cholesterol medications such as Lipitor and Crestor are among the most widely prescribed drugs in the United States. Known as statins, these drugs

October 2, 2012

In our efforts to maintain sanitary and fresh smelling households, we unwittingly bring many hidden toxins into our households. An average of 62 toxic

September 27, 2012

Eating small snacks between meals can help you maintain energy levels and stay on track. By grabbing a bite between meals, you’ll be less

September 22, 2012

Walk down the personal care aisle of any grocery store, and you’ll find shelves filled top to bottom with lotions, salves, perfumes, colognes, soaps,

August 29, 2012

Like many of us, you may be looking for alternative ways of treating back pain other than traditional medical solutions or pain pills. if

August 6, 2012

Few aspects of health are more important than proper nutrition.  Eating the right foods and drinking plenty of water are vital to staying fit,