Having studied the healing power of music for decades, scientists know it has a profound effect on the mind, body and emotions. Music has a way to move us that seems to go to our very core as living beings and can transcend borders, cultures and race.
Music can be highly therapeutic and healing. Stroke victims, for example, have recovered through intonation therapy when many other treatments have failed. Music triggers neurons in the brain in a way that few other therapies can, and its effectiveness as a healing tool should not be overlooked. Brain scans show that listening to harmonious music elevates activity in areas of the brain’s reward center triggering the release of dopamine, a powerful brain chemical.
From pain, depression, epilepsy to even more extreme conditions such as heart disease, music has been shown to be incredibly effective.
Patients suffering from Alzheimer’s disease have been shown to respond to music therapy, as songs and tunes from their younger days bring up memories that were seemingly lost to the disease. Incredibly, some doctors have given their patients a daily ‘playlist’ of songs timed so that the patients remember to do certain activities at certain times. Imagine, for example, The Beatles’ ‘When I’m 64’ reminding you to take your medicine or Mozart’s’ ‘Sonata in G Minor’ when it’s time to head to the cafeteria for lunch.
In June of 2006, the Journal of Advanced Nursing published a study that showed a reduction in pain and depression among patients who listened to music on a daily basis. It’s not hard to imagine that someone would cheer up when listening to a great rock and roll tune or a good Polka. However it boggles the mind to learn that an actual corollary between listening to music and pain reduction was found. That’s downright incredible.
These are some of the most interesting reasons that music can do all of these things:
- Music has a way of organizing time that all humans seem to understand
- Music encourages us to move, and that movement is enjoyable.
- Music creates strong memories and even stronger emotions, which can last for decades.
- Music can be mesmerizing and stimulates many areas of the brain at once.
Indeed, the power of music goes well beyond the pleasure that it gives when we hear it. It has an intense effect on our thoughts and our passions.
If you’re looking for alternative and complimentary therapies, don’t underestimate the power of music to calm, and to heal. Why not give it a try? The next time you wake up feeling stiff and achy, turn on the radio, find a pleasing, melodious tune and let your mind relax. You just might find this simple technique will help you get the day started with less pain.
If you are looking for safe and effective ways to treat joint and back pain, our Garland chiropractor’s office offers a wide range of available therapies including physical rehab, therapeutic massage and chiropractic treatment. We also offer advanced treatment options for pain, including injections using all natural remedies. If you would like more information, please contact our office, Texas Spine & Wellness, at (972) 840-2520.