nutrition

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nutrition

August 19, 2018

Are your joints feeling a little stiff? Not moving with the easy fluidity you had in the past? Is it difficult to squat or

July 7, 2015

It was about a month ago that Dr. Mixon talked me into buying a jar of collagen hydrolysate, a form of gelatin. And I

January 3, 2014

During a patient’s routine yearly physical, many doctors now include a lab test which screens for a Vitamin D Deficiency. If your doctor finds

September 27, 2012

Eating small snacks between meals can help you maintain energy levels and stay on track. By grabbing a bite between meals, you’ll be less